Posts Tagged ‘Self-care’
What Would You Do with Extra Hours?
My typical work day begins roughly at 9am and ends somewhere around 9pm. No, I don’t work 12 hours non-stop. I take breaks throughout the day to accomplish The 3 Es: eating, errands, and exercise, which amounts to ~3 hours. Yesterday was a typical day. I was energized by an exciting day of writing, client…
Read MoreThe Failure Files: When Self-Sacrifice Goes Too Far
Digging deep into our failures is an exercise in discomfort. As mentioned in my first entry for The Failure Files, to learn from our failures requires us to deeply examine them in order to learn from them. The more I dig, the more uncomfortable I become. This week I explore self-sacrifice. I recently found a…
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